аЯрЁБс>ўџ 35ўџџџ2џџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџџьЅС%` №ПAbjbj•й•й 4їГїГA џџџџџџЄммммммм№    , №ьЖL L L L L L L L kmmmmmm$Ђh Ќ‘м9 L L 9 9 ‘ммL L І   9 :мL мL k 9 k  “ммпL @ "щ™Ш s жЋkМ0ьГ,ЖI ВЖпЖмпŒL "n  † š ŸL L L ‘‘ћ L L L ь9 9 9 9 №№№$ №№№ №№№ммммммџџџџ  PPL 30 Summative Assignment (Part 2) Due: Fri. May 30, 2008 Dead: Tues. June 3, 2008 PART A. Research (15 marks) Using a minimum of three resources, research the importance of an active lifestyle for both the physical and psychological health of adults and use the questions that follow to prepare a well-organized report (100-150 words) on this topic. Be sure to include a Works Cited for your typed report. a) Identify at least three physical and three psychological benefits of the active adult lifestyle. b) What are some of the barriers that prevent adults from being active? Address these barriers with consideration to people in their 30s, 50s and 70 to consider how these barriers change from decade to decade as people age. c) What specific sports and activities are most popular for active adults in Canada? Again, you will need to research changes as people age (i.e. people in their 30s, 50s And 70s). d) In your opinion, what can communities do to encourage the healthy active lifestyle that is so important to our aging population? PART B. Interview (10 marks) Interview someone over the age of 25 who is interested in becoming physically active. You will determine their activity interests and availability of time using the sub-topics below. Be sure to type out the questions you use and the responses given. Please Note: The individual must be over 25 years of age and not currently involved in any organized physical activities. Please have your subject sign the bottom of your report. You need to determine: a) the person’s name, age, and relationship to you (1) b) their specific fitness goals (1) c) their understanding of the importance of physical fitness in their daily lives (1) d) their interests regarding physical activity (1) e) their daily commitments (1) f) their availability of free time (1) g) what they would be willing to budget financially for fitness (1) h) what they perceive the benefits of lifelong participation in activities to be (1) i) another suitable question by you. (2) You will now take all of the information gathered from your interview and create a well organized profile (summary). Be sure to be creative, use grade appropriate grammar and use good structure. 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