|
Welcome to the Phys-ed webpage. We have tried to make this site as useful as possible
for both students and parents. You can look at course material for individual courses in the
teacher section, plan out your option selections in the course section and download forms
that students might have misplaced from the form section.
We are looking forward to using this site as a valuable tool for our courses and for communication with our students and their parents. If you can think of ways to improve the site, please tell us. | If you work out more than 3 times a week at a point close to or above your target heart rate you should see improvements in your aerobic capacity! |